عندما تشعر بالانزعاج، انظر إلى لوحات تشي بايشي للزهور والطيور والحشرات والأسماك

About this idea

When feeling irritable, look at Qi Baishi's paintings of flowers, birds, insects, and fish. Treat it as a small, finishable experience: gather the materials or tools you need, move through each step at an unhurried pace, and notice one concrete detail that stands out. Best when you can give it a real pocket of time rather than rushing.

Location

عالمي · أي مكان

When

Available anytime

Address

Fee

السعر متغير

Steps

1. 1Gather the materials and tools, and clear a small clean workspace
2. 2Complete the core actions at your own pace, noticing one concrete detail
3. 3Tidy up, then write one sentence about what stuck with you

What you need

• History/past
• Meaningless
• Open mind