نظف أسنانك باليد الأخرى

About this idea

A simple mindfulness exercise: use your non-dominant hand to brush your teeth, breaking routine and awakening your senses.

Location

عالمي · أي مكان

When

Anytime

Address

Fee

السعر متغير

Steps

1. 1Understand the mood and best timing for 'Brush with the Other Hand'
2. 2Prepare the time, companions, and conditions as described
3. 3Experience it yourself and record the moments that move you most

What you need

• Open mind