←Brush Your Teeth with the Other Hand
Category: Social
Estimated duration: 30 minutes
experienced: 1742
collect: 1558
People who experienced this
#Brush Your Teeth with the Other Hand
“Take it slow and enjoy the experience at your own pace.”
About this idea
A simple mindfulness exercise: use your non-dominant hand to brush your teeth, breaking routine and awakening your senses.
- Location
- Global · Anywhere
- When
- Anytime
- Address
- Fee
- Price varies
Steps
- 1Understand the mood and best timing for 'Brush with the Other Hand'
- 2Prepare the time, companions, and conditions as described
- 3Experience it yourself and record the moments that move you most
What you need
- Open mind
…